John Mesko 10000m row
10,000m
Meters
39:21.3
Time
1:58.0
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 136 |
April 19, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:21.3 | 10,000m | 1:58.0 | 213 | 1031 | 25 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 26 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 26 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 25 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 25 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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