John Mesko 10000m row
10,000m
Meters
39:37.4
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 137 |
August 19, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.4 | 10,000m | 1:58.8 | 208 | 1017 | 23 |
| 7:33.2 | 2,000m | 1:53.3 | 241 | 1128 | 24 |
| 7:45.5 | 4,000m | 1:56.3 | 222 | 1064 | 24 |
| 8:00.9 | 6,000m | 2:00.2 | 201 | 993 | 23 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 23 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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