John Mesko 10000m row
10,000m
Meters
39:39.9
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 149 |
March 03, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.9 | 10,000m | 1:58.9 | 208 | 1014 | 23 |
| 7:49.2 | 2,000m | 1:57.3 | 217 | 1046 | 24 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 24 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 24 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 23 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.