John Mesko 21097m row
21,097m
Meters
1:25:55.7
Time
2:02.1
Pace
1374
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 2007 |
| Drag Factor | 163 |
March 11, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:55.7 | 21,097m | 2:02.1 | 192 | 960 | 23 |
| 17:21.0 | 4,300m | 2:01.0 | 197 | 979 | 24 |
| 17:24.0 | 8,600m | 2:01.3 | 196 | 973 | 23 |
| 17:28.2 | 12,900m | 2:01.8 | 193 | 965 | 23 |
| 17:49.4 | 17,200m | 2:04.3 | 182 | 926 | 23 |
| 15:53.0 | 21,097m | 2:02.2 | 191 | 958 | 24 |
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Workout Graph
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