John Mesko 26:47 row
6,463m
Meters
26:47.7
Time
2:04.3
Pace
414
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 157 |
April 21, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.7 | 6,463m | 2:04.3 | 182 | 926 | 22 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 26:47.7 | 480m | 1:52.1 | 248 | 1153 | 22 |
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Workout Graph
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