John Mesko 24:08 row
5,971m
Meters
24:08.6
Time
2:01.3
Pace
391
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 160 |
April 27, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.6 | 5,971m | 2:01.3 | 196 | 974 | 23 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 25 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 24:08.6 | 1,018m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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