John Mesko 1000m row
1,000m
Meters
3:20.0
Time
1:40.0
Pace
81
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 158 |
April 30, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,000m | 1:40.0 | 350 | 1504 | 27 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 27 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 28 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 27 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 27 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.