John Mesko 10000m row
10,000m
Meters
39:29.2
Time
1:58.4
Pace
674
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 157 |
April 29, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.2 | 10,000m | 1:58.4 | 211 | 1024 | 22 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 23 |
| 7:55.9 | 4,000m | 1:58.9 | 208 | 1015 | 23 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 23 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 23 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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