John Mesko 15:00 row
3,765m
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 157 |
May 05, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 20 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 6:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 20 |
| 12:00.0 | 747m | 2:00.4 | 200 | 988 | 21 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.