John Mesko 1609m row
1,609m
Meters
6:35.8
Time
2:02.9
Pace
101
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 158 |
June 02, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.8 | 1,609m | 2:02.9 | 188 | 947 | 24 |
| 1:37.8 | 400m | 2:02.2 | 192 | 959 | 26 |
| 1:38.3 | 800m | 2:02.8 | 189 | 949 | 24 |
| 1:38.1 | 1,200m | 2:02.6 | 190 | 953 | 24 |
| 1:39.3 | 1,600m | 2:04.1 | 183 | 929 | 24 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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