John Mesko 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 157 |
June 04, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 23 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 24 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 23 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 23 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 22 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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