John Mesko 6000m row
6,000m
Meters
22:53.8
Time
1:54.4
Pace
419
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 113 |
June 15, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.8 | 6,000m | 1:54.4 | 233 | 1102 | 24 |
| 4:31.1 | 1,200m | 1:52.9 | 243 | 1135 | 24 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 24 |
| 4:40.0 | 3,600m | 1:56.6 | 220 | 1058 | 24 |
| 4:36.9 | 4,800m | 1:55.3 | 228 | 1084 | 24 |
| 4:29.1 | 6,000m | 1:52.1 | 248 | 1154 | 25 |
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Workout Graph
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