John Mesko 10000m row
10,000m
Meters
39:48.6
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 187 |
June 18, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.6 | 10,000m | 1:59.4 | 205 | 1007 | 23 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 23 |
| 7:55.6 | 4,000m | 1:58.9 | 208 | 1016 | 23 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 24 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 23 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 23 |
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Workout Graph
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