John Mesko 21097m row
21,097
Meters
1:24:28.5
Time
2:00.1
Pace
1399
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 1984 |
| Drag Factor | 149 |
June 21, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:28.5 | 21,097 | 2:00.1 | 202 | 993 | 1399 | 23 |
| 17:05.1 | 4,300 | 1:59.1 | 207 | 1007 | 287 | 24 |
| 16:58.4 | 8,600 | 1:58.4 | 211 | 1025 | 290 | 24 |
| 17:26.1 | 12,900 | 2:01.6 | 194 | 967 | 281 | 23 |
| 17:13.5 | 17,200 | 2:00.1 | 202 | 992 | 285 | 23 |
| 15:45.3 | 21,097 | 2:01.2 | 196 | 974 | 256 | 23 |
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Workout Graph
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