John Mesko 10:08 row
2,600m
Meters
10:08.0
Time
1:56.9
Pace
177
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 153 |
July 13, 2020 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.0 | 2,600m | 1:56.9 | 219 | 1053 | 24 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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