John Mesko 4:24 row
1,018m
Meters
4:24.3
Time
2:09.8
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 155 |
July 14, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,018m | 2:09.8 | 160 | 850 | 23 |
| 4:24.3 | 1,018m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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