John Mesko 19:42 row
5,018m
Meters
19:42.7
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 155 |
July 15, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.7 | 5,018m | 1:57.8 | 214 | 1036 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 19:42.7 | 1,217m | 1:56.1 | 223 | 1068 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.