John Mesko 5:06 row
1,188m
Meters
5:06.3
Time
2:08.9
Pace
72
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 155 |
August 03, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,188m | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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