John Mesko 8:45 row
2,022m
Meters
8:45.5
Time
2:09.9
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 161 |
August 13, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.5 | 2,022m | 2:09.9 | 160 | 848 | 22 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 8:45.5 | 893m | 2:06.2 | 174 | 898 | 22 |
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