John Mesko 4:15 row
1,012m
Meters
4:15.6
Time
2:06.2
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 161 |
August 13, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,012m | 2:06.2 | 174 | 898 | 24 |
| 4:15.6 | 1,013m | 2:06.1 | 174 | 899 | 24 |
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Workout Graph
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