John Mesko 10000m row
10,000m
Meters
42:15.5
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 128 |
August 18, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.5 | 10,000m | 2:06.7 | 172 | 891 | 24 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 25 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 25 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 24 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 25 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 25 |
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Workout Graph
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