John Mesko 10000m row
10,000m
Meters
39:51.9
Time
1:59.5
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 134 |
August 19, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.9 | 10,000m | 1:59.5 | 205 | 1004 | 24 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 25 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 25 |
| 7:58.3 | 6,000m | 1:59.5 | 205 | 1004 | 24 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 24 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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