John Mesko 6000m row
6,000m
Meters
24:22.6
Time
2:01.8
Pace
390
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 132 |
August 23, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:22.6 | 6,000m | 2:01.8 | 193 | 965 | 24 |
| 5:01.9 | 1,200m | 2:05.7 | 176 | 905 | 25 |
| 4:53.5 | 2,400m | 2:02.2 | 191 | 958 | 24 |
| 4:53.4 | 3,600m | 2:02.2 | 192 | 959 | 24 |
| 4:48.2 | 4,800m | 2:00.0 | 202 | 995 | 24 |
| 4:45.5 | 6,000m | 1:58.9 | 208 | 1015 | 24 |
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Workout Graph
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