John Mesko 5:34 row
1,520m
Meters
5:34.1
Time
1:49.9
Pace
111
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 156 |
September 08, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.1 | 1,520m | 1:49.9 | 264 | 1207 | 25 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 |
| 5:34.1 | 146m | 1:56.7 | 220 | 1056 | 21 |
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