John Mesko 10000m row
10,000m
Meters
38:09.8
Time
1:54.4
Pace
699
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 163 |
September 14, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.8 | 10,000m | 1:54.4 | 233 | 1102 | 23 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 24 |
| 7:33.5 | 4,000m | 1:53.3 | 240 | 1126 | 24 |
| 7:35.7 | 6,000m | 1:53.9 | 237 | 1114 | 24 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 23 |
| 7:38.2 | 10,000m | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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