John Mesko 10000m SkiErg
10,000m
Meters
44:58.0
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 1568 |
| Drag Factor | 88 |
September 15, 2020 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 34 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 35 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 34 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 34 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 35 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 36 |
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Workout Graph
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