John Mesko 1000m SkiErg
1,000m
Meters
3:42.1
Time
1:51.0
Pace
71
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 40 |
| Stroke Count | 151 |
| Drag Factor | 96 |
September 17, 2020 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 40 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 43 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 40 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 40 |
| 0:45.3 | 800m | 1:53.2 | 241 | 1129 | 40 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 40 |
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Workout Graph
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