John Mesko 4:17 row
1,010m
Meters
4:17.5
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 159 |
September 28, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,010m | 2:07.4 | 169 | 881 | 25 |
| 4:17.5 | 1,011m | 2:07.3 | 169 | 883 | 25 |
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Workout Graph
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