John Mesko 750m SkiErg

750m

Meters

2:42.5

Time

1:48.3

Pace

55

Calories

Average Watts275
Calories Per Hour1247
Stroke Rate48
Stroke Count129
Drag Factor95

September 29, 2020 11:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Time Trial for SkiErg Sprints training.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.5 750m 1:48.3 275 1247 48
0:40.6 200m 1:41.5 335 1451 52
0:42.8 400m 1:47.0 286 1283 48
0:44.7 600m 1:51.7 251 1163 47
0:34.4 750m 1:54.6 232 1098 47

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Workout Graph

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