John Mesko 750m SkiErg
750m
Meters
2:42.5
Time
1:48.3
Pace
55
Calories
Average Watts | 275 |
---|---|
Calories Per Hour | 1247 |
Stroke Rate | 48 |
Stroke Count | 129 |
Drag Factor | 95 |
September 29, 2020 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:42.5 | 750m | 1:48.3 | 275 | 1247 | 48 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 52 |
0:42.8 | 400m | 1:47.0 | 286 | 1283 | 48 |
0:44.7 | 600m | 1:51.7 | 251 | 1163 | 47 |
0:34.4 | 750m | 1:54.6 | 232 | 1098 | 47 |
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Workout Graph
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Time Trial for SkiErg Sprints training.