John Mesko 500m SkiErg
500m
Meters
1:46.3
Time
1:46.3
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 47 |
| Stroke Count | 83 |
| Drag Factor | 101 |
October 01, 2020 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 47 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 49 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 50 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 45 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 47 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 49 |
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