John Mesko 500m SkiErg
500m
Meters
1:48.0
Time
1:48.0
Pace
35
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 45 |
| Stroke Count | 82 |
| Drag Factor | 90 |
October 01, 2020 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 45 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 46 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 45 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 47 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 47 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 44 |
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