John Mesko 250m SkiErg

250m

Meters

0:54.1

Time

1:48.2

Pace

17

Calories

Average Watts276
Calories Per Hour1250
Stroke Rate45
Stroke Count41
Drag Factor88

October 06, 2020 11:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.1 250m 1:48.2 276 1250 45
0:22.0 100m 1:50.0 263 1205 46
0:21.1 200m 1:45.5 298 1325 45
0:10.9 250m 1:49.0 270 1230 44

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Workout Graph

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