John Mesko 250m SkiErg
250
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 45 |
| Stroke Count | 41 |
| Drag Factor | 88 |
October 06, 2020 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.1 | 250 | 1:48.2 | 276 | 1131 | 17 | 45 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 46 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 45 |
| 0:10.9 | 250 | 1:49.0 | 270 | 990 | 3 | 44 |
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Workout Graph
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