John Mesko 600m SkiErg

600m

Meters

3:16.4

Time

2:43.6

Pace

30

Calories

Average Watts80
Calories Per Hour574
Stroke Rate38
Stroke Count127
Drag Factor91

October 08, 2020 10:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.4 600m 2:43.6 80 574 38
1:07.6 200m 2:49.0 73 549 35
1:05.5 400m 2:43.7 80 574 39
1:03.2 600m 2:38.0 89 605 42

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Workout Graph

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