John Mesko 30:00 SkiErg
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 37 |
| Stroke Count | 1106 |
| Drag Factor | 105 |
October 15, 2020 11:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 37 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 37 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 39 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 36 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 36 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 37 |
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Workout Graph
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