John Mesko 5:34 row
1,350m
Meters
5:34.8
Time
2:04.0
Pace
86
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 24 |
Stroke Count | 135 |
Drag Factor | 163 |
October 16, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.8 | 1,350m | 2:04.0 | 184 | 931 | 24 |
5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
5:34.8 | 122m | 2:22.6 | 121 | 715 | 19 |
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Workout Graph
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