John Mesko 250m SkiErg
250m
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 48 |
| Stroke Count | 42 |
| Drag Factor | 91 |
October 19, 2020 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 48 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 49 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 46 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 50 |
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Workout Graph
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