John Mesko 250m SkiErg
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 45 |
| Stroke Count | 40 |
| Drag Factor | 90 |
October 19, 2020 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 45 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 44 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 48 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 44 |
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Workout Graph
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