John Mesko 250m SkiErg
250m
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 45 |
| Stroke Count | 40 |
| Drag Factor | 90 |
October 19, 2020 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 45 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 47 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 45 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 45 |
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Workout Graph
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