John Mesko 250m SkiErg
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 45 |
| Stroke Count | 40 |
| Drag Factor | 91 |
October 19, 2020 11:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 45 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 48 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 45 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 44 |
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Workout Graph
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