John Mesko 10000m row
10,000m
Meters
39:16.3
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 996 |
| Drag Factor | 126 |
October 21, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.3 | 10,000m | 1:57.8 | 214 | 1036 | 25 |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 26 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 25 |
| 7:47.5 | 6,000m | 1:56.8 | 219 | 1054 | 25 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 25 |
| 7:50.8 | 10,000m | 1:57.7 | 215 | 1038 | 25 |
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Workout Graph
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