John Mesko 10:00 SkiErg
2,258m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 90 |
October 22, 2020 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 36 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 37 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 36 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 36 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 36 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 36 |
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Workout Graph
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