John Mesko 500m SkiErg
500m
Meters
1:47.9
Time
1:47.9
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 46 |
| Stroke Count | 83 |
| Drag Factor | 90 |
October 22, 2020 12:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 46 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 44 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 46 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 48 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 47 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 49 |
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