John Mesko 700m SkiErg
700m
Meters
2:31.1
Time
1:47.9
Pace
52
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 45 |
| Stroke Count | 113 |
| Drag Factor | 90 |
October 22, 2020 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 700m | 1:47.9 | 278 | 1258 | 45 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 43 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 45 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 46 |
| 0:21.8 | 700m | 1:49.0 | 270 | 1230 | 47 |
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