John Mesko 5000m SkiErg
5,000m
Meters
23:27.0
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 825 |
| Drag Factor | 91 |
October 26, 2020 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 35 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 35 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 35 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 35 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 35 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.