John Mesko 500m SkiErg
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 45 |
| Stroke Count | 82 |
| Drag Factor | 90 |
October 29, 2020 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1165 | 35 | 45 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 47 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 46 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 45 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1166 | 7 | 44 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 46 |
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Workout Graph
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