John Mesko 6000m row
6,000m
Meters
23:36.6
Time
1:58.0
Pace
404
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 158 |
October 31, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.6 | 6,000m | 1:58.0 | 213 | 1032 | 25 |
| 4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 26 |
| 4:43.1 | 2,400m | 1:57.9 | 213 | 1033 | 25 |
| 4:42.1 | 3,600m | 1:57.5 | 216 | 1041 | 25 |
| 4:42.4 | 4,800m | 1:57.6 | 215 | 1039 | 25 |
| 4:42.4 | 6,000m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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