John Mesko 250m SkiErg
250m
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 49 |
| Stroke Count | 42 |
| Drag Factor | 105 |
November 03, 2020 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 49 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 52 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 49 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 45 |
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Workout Graph
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