John Mesko 250m SkiErg
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 49 |
| Stroke Count | 42 |
| Drag Factor | 89 |
November 03, 2020 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 49 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 51 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 47 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 51 |
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Workout Graph
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