John Mesko 250m SkiErg
250m
Meters
0:51.9
Time
1:43.8
Pace
18
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 48 |
| Stroke Count | 42 |
| Drag Factor | 89 |
November 03, 2020 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 48 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 49 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 50 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 46 |
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Workout Graph
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