John Mesko 500m SkiErg
500
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 43 |
| Stroke Count | 81 |
| Drag Factor | 89 |
November 06, 2020 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 34 | 43 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 45 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 7 | 45 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 45 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7 | 43 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 42 |
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Workout Graph
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